Recipe: Tasty KIDNEY BEANS AND VEGETABLES SOUP, VEGAN. JON STYLE

KIDNEY BEANS AND VEGETABLES SOUP, VEGAN. JON STYLE. In this video I am going to show you how to cook kidney beans and vegetables soup. For this recipe you will need the following. Kidney beans (rajma) is an excellent source of fiber, protein, iron, and minerals.

Serve this soup hot with grated cheese on the top, drizzled with lemon juice. Kale and Kidney Bean Soup Home Cooked Vegan. Quick Kidney Bean Soup With Savoy Cabbage Food.com. You can cook KIDNEY BEANS AND VEGETABLES SOUP, VEGAN. JON STYLE using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients of KIDNEY BEANS AND VEGETABLES SOUP, VEGAN. JON STYLE

Prepare 1 lb. of / 454 gr. Dried kidney beans.
It's 5 cups of / 1 and 1/4 L. water.
You need 1 tbsp. of Olive oil.
Prepare 2 of garlic cloves, mince.
Prepare 1 of medium size Spanish onion, diced.
Prepare 1/4 of green bell pepper, diced.
Prepare 1/4 of red bell pepper, diced.
It's 2 of carrots, diced.
It's 3/4 cup of butternut squash puree or diced.
Prepare 1 cup of scallions, sliced.
You need 1 of and 1/2 tsp. Salt or to your liking.
You need 1/4 tsp. of Ground pepper.
It's 1 tbsp. of Chopped fresh thyme.
It's 1 tbsp. of Chopped fresh oregano.
It's 1 tbsp. of Chopped parsley.

Tomato Bean and Vegetable Soup A Busy Mom's Slow Cooker Adventures. While soup is heating, place stewed tomatoes and second can of kidney beans in a blender or food processor and. This red kidney bean soup recipe is healthy and hearty. A great vegan winter dinner and Great with tortilla chips and guacamole!

KIDNEY BEANS AND VEGETABLES SOUP, VEGAN. JON STYLE step by step

Measure and cut the necessary ingredients for the soup..
Check that the beans do not contain pebbles or other foreign objects and wash them. Put the beans to soak in a pot, well covered with cold water and leave to soak until the next day. The next day pour the water and put the fresh water, bring to a boil, lower the heat and cook slowly for 1 hour or until they are soft..
In a deep pot,heat the oil and fry the garlic with the onion. Add and fry the rest of the vegetables. Add the cooked beans with the liquid, the herbs, salt and pepper. Bring to a boil, lower the heat and cook slowly for about 20 minutes, let it rest for 5 minutes..
Serve the beans, sprinkling the top with a little coriander if desired. https://youtu.be/dGwWQHoI1Ik.

This soup is almost vegan by default which is nice. Just make sure you use a great vegetable stock instead of chicken stock or something similar and you are good to go! Bean and vegetable soups are what I lean on when either my budget or my time (or both) is limited. We always have dried beans and jarred tomatoes tucked away in Hearty kidney beans and starchy Russet potatoes fill out a tomato-rich broth that's dotted with aromatics like carrots, celery and onions. Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love!